Health and Wellness Coaching

Are you sick and tired of being sick and tired? Do you want to incorporate a healthy lifestyle, but you don’t know where to start? Are you struggling to lose weight? If you answered yes to either of these questions, then you came to the right place! I work with you, your family, or your group in a wholistic, client-centered process to facilitate and empower you to achieve self-determined happiness, health, and wellness goals. There are no cookie-cutter or one-size-fits-all solutions here. Together we determine the best wholistic approach for your happiness, health, and wellness needs. The coaching sessions are done via computer, tablet, or phone. I offer 30-Day, 60-Day, and 90-Day Health and Wellness Coaching Packages. I also offer a 90-Day Weight Loss Challenge for individuals, families, and Groups.

Life Coaching and Strategic Consulting

Do you feel stuck? Are you ready to make life changes, but don’t know where to start? Do you need help establishing a personal brand? Want to start a new business? I’m ready to partner with you to help you plan and build the life of your dreams! I offer 30-Day, 60-Day, and 90-Day Life Coaching and Strategic Consulting Packages.

90-Day Weight Loss Challenge

FREE Initial Consultation Session
12 Weekly Coaching Sessions
12 Weekly Webinars
90-Day Healthy Challenge Success Guide
My Wellness Coach Gift